How did I go from taking yoga classes to instructing almost 20 per week at Equinox in NYC? My yoga experience dates to 1995 when I took...

This is a typical Costa Rican morning/afternoon/evening…I will keep this short and sweet and let the pictures do the talking. Domenic...

“We are moving energy in our Yoga practice. That is what we are doing. Who are you now…and now… and now?” These are the words of my...